The Handlebar Spherical Kettlebell or ghiria is a training exerciser to improve the coordination and muscular growth of the whole body. In Kettlebell you will find an ideal support for muscle strengthening.
The particular shape of ghiria affects not only individual muscles, but entire muscle groups.
In stock: Delivery time 48/72 h
Warning: Last items in stock!
The Handlebar Spherical Kettlebell or Ghiria is a training exerciser to improve the coordination and muscular growth of the whole body. This is because the lifting of the kettlebell interesting whole muscle groups, training more muscles at the same time, forming the whole body in a short time. Its rubber coating allows not damage furniture and floors, especially parquet, by the various shocks that may occur during training sessions. Thanks to its ergonomic handle suitable for hands of all sizes, simplifies movements also plating zinc prevents corrosion due to perspiration of the hands or other external factors. It equipped with a flat base, so as to be stable when it rests on the ground for different tasks or to fix it on the rack after use. Suitable for fitness workouts at home, in the gym or even outdoors thanks to its resistance to moisture. Made with the highest standards, this product is perfect for increasing muscle mass, improve stability and physical fitness, lose weight, burn fat and calories.
And pursues with kettlebells will have a direct impact on even the most difficult muscles to train, it stimulates fibers and improving cardiovascular capacity. With this product you can do different exercises, including:
Kettlebell Swing Kettlebell Deadlift, Kettlebell Clean and Press, Kettlebell Goblet Squat, Military Press
The weight is indicated on the product for easy distinction of the kettlebell size.
Warning: this item does not include any user manual.